stillwater paddleboards sup school and tour paddles

Learn to paddleboard on a safe, flat water location with the latest lightweight soft construction, stable boards. For your first time experience it’s the perfect way to familiarise yourself with the ‘world’s fastest growing water sport’. The staff and coaches at Stillwater Paddleboards are friendly, experienced and qualified, ensuring your experience is safe and fun. We endeavour to create a relaxed and welcoming environment for you, your friends and family.

We offer regular classes at ‘Crusoe Reservoir’ Bendigo, ‘Regatta Centre’  Nagambie & ‘Apex Park’ Cohuna

  • Introduction group classes
  • Paddle Club/Board Hire
  • One on one specialised or group training (max 3)
  • SUP Yoga
  • Wetlands & River Paddles
  • Private group bookings
  • School & youth group bookings
  • Gift Vouchers


Talk to us directly about school groups, family sessions & corporate packages, we can tailor anything to meet your specific needs.




Introduction to Paddleboarding

Cost: $65pp
Duration: 1.5 hours of pure fun
Age: 12 +
Level: Beginners
Group: Max 16 participants
Includes: Board hire
Adjustable paddleLeg rope
Indentifiable rash vest
Location: Bendigo, Nagambie & Cohuna
Introductory to paddleboarding


This is the perfect introduction to SUP for any age, designed to get you standing upright paddling confidently. No need to worry about falling off that’s easy too! A good all round beginner’s class, which can be repeated many times (past participant fees apply) to help build your confidence (a prerequisite for Paddle club and tour paddles). In addition you will learn basic water safety specific to the sport, board handling and environmental awareness – and most importantly how much fun you can have!  Click book now for more information, locations and calendars. Or contact us about small group and family packages.



Cost: $35pp ~ byo board $15
Duration: 1hr Yoga & Meditation
Age: 15+
Level: Beginners
Group: Max 15 participants
Includes: Board hire
Adjustable paddle
Leg rope
Water safety supervision
Location: Bendigo & Cohuna
Boomers on Boards (for over 55’s)


If you love Yoga and being in a natural environment without walls, this is a class for you.  A mediative practice surrounded by Bendigo’s breath taking National Park.  You will be floating amongst the flora and fauna while the sunrises above you. Click book now for more information and booking details. (Please note bookings will be available to access before Wednesday with classes starting 6.30am Wednesday, then every other Thursday at 6.30am & Saturdays the 18th, 25th & 1st @ 6.30am.)


Paddle Club

Cost: $30 per session or 5 & 10 session passes
Duration: 1 hour paddle time/training
Age: 15+
Level: Past participant of any program
Group: Max 16 participants for board hire only
Includes: Board hire available
Adjustable paddle hire available
Leg rope hire available
Location: Bendigo, Crusoe Reservoir

Want more paddling time and don’t have a board.  This is for you, join in with other SUPing enthusiasts for training, paddling, or do your own bit of Yoga or stretching the choices are endless.  Have your own board just come and join us!!!  Minimum requirement must have completed an introduction class or equivalent.

Click book now for more information, times and  joining info.


Specialised Private Training

Cost: $70pp for small group
$90 for one person
Duration: 90 mins – water based
Age: Adults
Level: Depends on session
Group: Up to 3 participants
Includes: Board hire
Adjustable paddle
Leg rope
Indentifiable rash vest
Location: Varying
Specialized training


The perfect package designed specifically for you, your needs and level of experience.
Choose a private intro session, to a hard training work out, the choices are endless. Call us to arrange a time  and location that suits.


Wetlands & River Paddles

Cost: Starting from $95
Duration: Varying (check item description)
Age: 12+
Level: Beginner to intermediate
Group: Max 16, Min 6 Participants
Includes: Board hire
Adjustable paddle
Leg rope
Identifiable rash vest
Location: Nagambie & Cohuna
Introductory to paddleboarding

Two very unique paddles, chooses from stunning picturesque wetland creek paddles amongst amazing bird & wildlife or river paddles throughout farming land of country Victoria.  A great way to combine fitness and nature.  Designed for the beginner to intermediate paddler with relatively good fitness.  By prior arrangement, great for a family or group of friends looking for an adventure, choose dates and times that suit you and your group. Click book now for more information, locations and paddle descriptions, and call us to arrange your booking.


SUP Coasting

Cost: $150 per program
(3 sessions)
Duration: 1.5 hours of pure fun (Per session)
Sex: Female only
Age: 12 +
Level: Beginners
Group: Max 16 participants
Includes: Board hire
Adjustable paddle
Leg rope
Identifiable rash vest
Location: Various Locations
Introductory to paddleboarding


Coasting is an initiative of Vichealth and offers women the chance to experience Stand Up Paddleboarding, and helps provide an avenue for continued participation. The program will cover everything from the basics through to advanced turning techniques. “Escape the noise,” get out on the water and try a new emerging activity in a friendly, social and supportive environment.  Click book now for more information, locations and calendars.




Long distance adventure paddles

Our staff and coaches are passionate paddleboarders, competing in races when they can, and
exploring different locations inland regionally and coastal. Email or call us if you are interested in joining our Facebook private club and we will keep you informed on upcoming paddles and or races in our region or beyond. (Free for any class participants). BYO boards or hire available.

If you have any enquiries regarding classes or private bookings please call us on 0419 317 220

Don’t have a board? No problem.


Stillwater Paddleboards want to make having a paddleboard experience accessible for everyone.

If you have participated in a class with us and would like to further your skills or enjoy some time on your own, you may look at hiring off us. Or consider joining Paddle Club and paddle with a group of friends.

We will endeavour to arrange board delivery where possible or pick up if preferable.

Includes, board, paddle and leg rope. Inflatable boards come with pumps and carry bags!

Family boards also available. (Max of eight per board, plus the dog)

Call to discus further as conditions apply.

  • 1⁄2 day $65 (5hrs)
  • Full day $85 (overnight)
  • Weekend $160 (Fri night – Sunday)
  • Weekly $250